Being healthy doesn’t have to be hard.

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Want to
 de-stress & nurture a healthy work-life balance?
These days it's easy to spread ourselves too thin. Through a combination of wellness tools (Health Coaching, Yoga, Meditation, Thai Yoga Bodywork) I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. 

As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. We work on what you want to improve, within the circumstances of your unique situation



80min session: $80
95min session: $95
5-pack (Five 80min sessions): $375
YOGA or PILATES Private Sessions:
60min private session: $60
5-session pack: $275
10-session pack: $515

Basic 6-Month Program: $150 a month
Deluxe 6-Month Program: $195 a month
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